Life is beautiful. The relationship with ourselves is what sets the foundation for life to happen. Wherever you go, there you are. All the answers we need are inside of us, waiting for us to get quiet enough to be able to listen. We need to learn how to communicate with our body so that we may access this great wisdom. Yoga is a great tool for self awareness so that we can live our most beautiful life.
I started practicing yoga in 2004, and from my first class I loved it. I exposed myself to different approaches to yoga, and in 2012 I decided to immerse myself deeper into this practice by becoming a teacher so I could share this amazing tool with others.
When you come to my class, you can expect a creative flowing sequence with clear instruction and a focus on the positive effects of each asana. My goal is to guide students toward an inner awareness for self-discovery.
I believe that we do this mat practice so that we can take what we learn about ourselves into our daily lives. And by doing such, we become the best version of ourselves.